Ancient Greece - what a vibrant amazing place. Think of white robes and stoic purity when thinking of Ancient Greece? Think again.

I love to remind myself that it was a colorful and vibrant place, full of new ideas, intellectual arguments and the beginning of the creation of our modern day scientific understanding.

Of course, it's not just the colors of the statues that were different than what we've thought for a long time. But indeed - the place of that intellectual explosion and what exactly happened all those years ago is widely misunderstood. It's time to revisit and re-understand exactly what happened all those years back then.

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I'll write more about this soon but for now you can read more here - The Story...


Look out! We have Ancient Greek Socratics walking amongst us! They roam the streets of the world and question anyone willing to chat about their beliefs.

Welcome to a growing phenomenon known as Street Epistemology. Just like Socrates, the adherents to this movement claim to only be interested in the truth! They strive to - at the very least - raise some serious doubts in their interlocutors mind whilst they have a friendly chat about what some of their beliefs are..

From a Metaphysics of Quality perspective this is on balance a good thing.

Encouraging people to think further about things they claim to believe in is only healthy and mostly an invitation to be a better person who is more intelligent. Encouraging intellectual thought like this is moral according to the Metaphysics of Quality (MOQ).

Belief from a metaphysical sense is a very slippery word and so is not supported by the MOQ. Quality isn’t something you believe in. Quality is something you experience. And unlike anyone’s belief it can be empirically supported. Folks can’t get out of bed without deciding that it's better to do so!

That said, I think that Street Epistemologists, as with all modern day intellectuals, can improve their arguments around this so they are even more persuasive in their striving for the truth.

An illuminating part of the discussion above is where the interlocutor, Madison, is clearly taken by Anthony's intellectual honesty and is curious to know what it is that drives his pursuit for truth. The answer he provides her as the 'believer' at first doesn't seem to satisfy until he provides a very curious closing sentence.

"It's about trying to make the world a little bit of a better place."

Madison looks curious as if asking for more..

"I guess my presupposition is that the more true things that we believe - the better it will be for humanity.'

To lay this out from a Metaphysics of Quality perspective - it should be clear here firstly that Quality is indeed what is driving his pursuit of the truth in that first sentence. The second sentence is even more curious however as he appears to imply that he simply believes that things are true as well. That's Truth! Based on a belief? Where's the 'solid foundation' gone?

This seems like a simple problem that should have a simple answer but within a Subject-Object Metaphysics there is no such foundation. It is indeed only a belief that truth is fundamental and sound. And just like every other statement it is open to dialectical questioning. This is not the fault of Anthony but a clear metaphysical flaw of the Subject-Object Metaphysics from which he is operating. Of course the solid foundation of truth is Quality but he can't say that. He doesn't have the Metaphysics for it. It would for sure be interesting to have conversation with him about this. A future blog post perhaps?

In fact it would be interesting to perform Street Epistemology in much the same way as Anthony does - for the most part very skillfully - but with a key difference. And that difference would be an explicit understanding of the foundation of truth and what we are all indeed stiving for and living. Quality. A Modern day Sophist.

Metaphysics making things better - Psychology.


There's no such thing as matter. There's no such thing as the physical. There's no such thing as ideas. There's just quality. What's a good way to describe reality?

And if there's a good way - can you apply that quality to other things and find yet more quality? If something truly is good - then you would think it can pay forward like that right?

"I am kind of in the position of a theoretical mathematician who comes… you know, who has worked out a set of equations which to him look wonderful. He goes to a group of engineers and they say, "Well, what good is it? What's this going to do for us?"

Robert Pirsig to the Association of Humanisitic Psychology.

Like Pirsig - I don't claim to be a psychologist - but what I do think is that at the very least - at a very high level - the Metaphysics of Quality can start to create interesting distinctions in 'human behavior' that haven't been brought out clearly before by psychologists.

Looking at psychology from an MOQ perspective I can ask questions like - what behaviors are an unchangeable part of our biology and what of those are social? Whilst I'm sure these types of questions have been asked before - with the MOQ, we have a language with which we can discuss them and categorise them definitively and not get caught up on what exactly is social behavior and what exactly is biological behavior.

Because it provides clear distinctions like this - from there anthropologists or psychologists can also ask questions like - if they are social - do they serve their purpose in an intelligent way - or is there a better way they can be achieved? If so, then obviously because they can be changed then it's best that we do so. And from this clear cultural recommendations can be made by intellectuals on the best way to live.

Because this would be dramatically different let me repeat. Using the Metaphysics of Quality - intellectuals, could provide recommendations, based on human psychology, on the best way to live a moral life. Not just for some people in some such a culture. But for all people. Everywhere.

I think this would clearly be a dramatic improval to the way things are done now. A psychology now whose terms are not clearly philosophically defined and also importantly - whose aims are also unsure. Because more than anything - it provides us an overarching frame that everyone can get behind and grounds us all in a moral direction towards a better future.

Anyway, with this perspective from here I will be writing about psychology studies that I see that the MOQ can perhaps provide further color to and how the MOQ makes it uniquely clear that they can help us to live better lives.


Daily exercise is moral. There I said it. This is an unusual sentence but one that is logically correct and actually also more truthful and honest than any other statement about exercise.

It's a sentence that I can only say because I'm using a metaphysics that is built for this 21st Century. A metaphysics that allows us to move beyond all traditional interpretations of morality and place even everyday activities into a moral context. A moral context that isn't just logically true for me in my place and time - like our current morality would say, but it's true and moral for all people, everywhere.

I can say this because I can philosophically and logically justify the sentence using the Metaphysics of Quality (MOQ). Because unlike Zazen as described in an earlier post, exercise, as static quality; does have clear qualitative justifications for why its a good thing. In fact, whilst it is fundamentally a biological activity - it’s actually something that’s good on every level and this is really why it’s so moral to do every day.

For example, intellectually science is increasingly demonstrating the benefits of regular exercise. It has been shown to benefit the health of both body and mind in many ways. But the biological effects of feeling good as well as the social benefits of looking good are both empirically verifiable and legitimate as well.

And as an aside - this is also another reason why the celebrities I wrote about in my previous post are so good. They show that you can do professional level exercise and yet maintain a moral vegan diet at the same time - both things supported by the MOQ.

Personally I’ve recently been spending up to two hours a day at the gym doing various cardio and strength based exercises. But for someone who has limited free time for exercise, studies are increasingly showing that High Intensity Interval Training (HIIT) is an effective way of getting fit and healthy in an extremely time limited way.

Along these lines please enjoy a video above showing a daily HIIT routine that basically anyone can do so long as they are honestly pushing themselves through.


The Metaphysics Of Quality (MOQ) points out that as social values exist; celebrity culture is unavoidable. Because of this we should thus encourage those celebrites that are moving society in a better direction. Two of those celebrites are Rich Roll and Nimai Delgado.

Two vegan athletes, breaking stereotypes of vegan protein deficiencies and showing that you can still live a healthy life and actually thrive on a purely plant based diet.

I’ve written before about the morality of a vegan diet and that’s why these two athletes are celebrites supported by the MOQ.

Enjoy a preview of their chat above or you can listen to and watch the whole podcast here.