Daily exercise is moral

Daily exercise is moral. There I said it. This is an unusual sentence but one that is logically correct and actually also more truthful and honest than any other statement about exercise.

It's a sentence that I can only say because I'm using a metaphysics that is built for this 21st Century. A metaphysics that allows us to move beyond all traditional interpretations of morality and place even everyday activities into a moral context. A moral context that isn't just logically true for me in my place and time - like our current morality would say, but it's true and moral for all people, everywhere.

I can say this because I can philosophically and logically justify the sentence using the Metaphysics of Quality (MOQ). Because unlike Zazen as described in an earlier post, exercise, as static quality; does have clear qualitative justifications for why its a good thing. In fact, whilst it is fundamentally a biological activity - it’s actually something that’s good on every level and this is really why it’s so moral to do every day.

For example, intellectually science is increasingly demonstrating the benefits of regular exercise. It has been shown to benefit the health of both body and mind in many ways. But the biological effects of feeling good as well as the social benefits of looking good are both empirically verifiable and legitimate as well.

And as an aside - this is also another reason why the celebrities I wrote about in my previous post are so good. They show that you can do professional level exercise and yet maintain a moral vegan diet at the same time - both things supported by the MOQ.

Personally I’ve recently been spending up to two hours a day at the gym doing various cardio and strength based exercises. But for someone who has limited free time for exercise, studies are increasingly showing that High Intensity Interval Training (HIIT) is an effective way of getting fit and healthy in an extremely time limited way.

Along these lines please enjoy a video above showing a daily HIIT routine that basically anyone can do so long as they are honestly pushing themselves through.

TOPICS:

Self Improvement

David

The Morality of Veganism

Human behavior creating global warming is metaphysically immoral and veganism is a moral solution.

In the previous post we established that not changing our behavior in response global warming is immoral. In line with this, according to a report by two World Bank advisers the animal agriculture industry surprisingly contributes to around fifty-one percent of all global emissions. From this study we can conclude that consuming less meat would dramatically reduce our harmful impact on the planet. But why haven’t we heard of this before?

To answer this, the video above shows some of the statistics found in a documentary called Cowspiracy, and it explores why this might not be as well a known cause as the direct burning of fossil fuels. Reasons provided are the reluctance of charities to confront the public about such a large change in behavior, and the power of the animal agriculture industry in stamping out dissent.

But in addition to morally valuing biological life on earth by not suffocating it with inorganic CO2 there is another benefit of not consuming animal meat. This benefit is the correct valuing of biologically more evolved animals over that of their less evolved counterparts – plants and grains. As Robert Pirsig writes in Lila:

An evolutionary morality,.. would say [eating meat is] scientifically immoral for everyone because animals are at a higher level of evolution, that is, more Dynamic, than are grains and fruits and vegetables.. It would add, also, that this moral principle holds only where there is an abundance of grains and fruits and vegetables. It would be immoral for Hindus not to eat their cows in a time of famine, since they would then be killing human beings in favor of a lower organism.

Robert Pirsig

Thirdly, that’s not to mention the growing list of health benefits that can be found in reducing the amount of meat in your diet and improving the overall biological quality of the people on the planet.

Therefore these three key reasons make veganism moral on many levels and supported by the evolutionary hierarchy of the Metaphysics of Quality.

TOPICS:

self-improvement _video youtube intellectual-morality the-law-of-the-jungle

Science

David

The Evil of Disregarding Climate Science

The MOQ is a beautiful intellectual framework. As an intellectual framework, it uniquely shows that it’s both immoral and illogical to not change our behaviour in response to global warming. Traditionally, the argument to change our behaviour goes something like this:

“We are running a dangerous experiment to see how much CO2 we can pump into our atmosphere. At its worst, global warming threatens the existence of mankind. The right thing to do is to heed the dire warnings of climate scientists. They speak of rising water levels and increasing global temperatures. With these increasing temperatures and rising water levels, mankind may be no longer able to survive. So we should, we must change our behaviour.”

This argument has many opponents however. From those in power who like things the way they are to those co-opted by power with bogus arguments about the validity of the science.

That’s because, without the MOQ, climate change opponents and even proponents are easily able to question the validity of truth and scientific fact. They are also easily able to immorally question the content of those facts for their own monetary gain.

With the MOQ however, we can make the argument for change much stronger. With it – the issue of climate change becomes not only a matter of fact but as a matter of quality. It does this by showing that not only is it moral to change our behaviour, but it’s evil not to. An MOQ argument for changing our behaviour follows:

“If we don’t value the biological quality of the life in our oceans and allow inorganic particles of CO2 to fill our planet. Then allowing this lower level to subsume the higher level is immoral. If we allow the social values of money and power to trump the intellectual truths of scientists explaining the threat. Then this is immoral. The threat of CO2 winning in the fight against life on earth is very dire. Biological quality is necessary for the social and intellectual quality of human beings to exist. Without it, the existence of these two levels is at risk. The moral thing to do then is to act to no longer allow CO2 to win its fight against biological quality. The moral thing to do is to follow what makes sense intellectually and not succumb to social greed. The moral thing to do is to change our behaviour in response to Global Warming.”

This is the unique thing about the MOQ. With the MOQ we can reject excuses of cultural relativism or scepticism about the existence of truth. We can call out paid arguments for the non-existence of global warming as the evil that they are. And we can logically say that responding to global warming is moral. This is true not just for some people in some such a place and time, but for all people -everywhere. And that’s very powerful.

TOPICS:

science the-law-of-the-jungle intellectual-morality the-law